Why You Should Consider Using Steam for Acne

Nov 30, 2008 @ 06:07 pm by Alex Morgan
by Alex Morgan

Acne is a common and distressing skin complaint. It predictably starts during puberty, affecting approximately three quarters of all 13-18 year olds, and can sometimes continue to affect people well into their adult lives. While research remains to be done on the exact cause of acne and there is no one definitive cure yet available, there are a number of treatments which can help to greatly reduce the symptoms.

So, what exactly is acne? Basically acne is a disease which causes spots and redness on the skin, most often on the face, neck, chest and back. These spots can be either whiteheads, blackheads, red or yellow spots or hard red swellings just below the surface of the skin. It occurs when the little glands below the surface of the skin produce too much sebum. This is an oily substance, used to keep the skin soft and supple. However if much sebum is produced it tends to clog up the tiny pores through which hairs grow out of the skin and this causes blackheads and whiteheads. To make matters worse, this build up of oil creates a perfect environment for a bacterium (Propionibacterium acnes) to grow. Your bodies immune system tries to fight this growth in bacteria causing the redness and inflammation which often comes with spots.

There are many myths surrounding the causes and treatment of acne. For example, acne is not caused by poor hygiene or a diet high in fats and sugars. nor is it contagious. Some things however do seem certain about the condition. High levels of some hormones, especially testosterone seem to cause acne, or at least make it worse. Increased stress levels too are known to exacerbate acne, although the exact reason for this is unknown but it may be because people under stress touch their face more often and so help to spread bacteria. There also seems to be a genetic link, since parents who are suffers tend to pass the condition on to their children.

There are many effective treatments for acne and your doctor will be able to prescribe the most appropriate one for you. There are also a number of self-help treatments which you can try. Basic hygiene is important to get rid of bacteria on the skin, so you should wash twice a day with a gentle cleanser and try to wash your hands before you touch your face, for example when applying make up.

Steaming the face or other affected parts can be a useful addition to your acne treatment programme. Steaming opens up the pores and at the same time increases sweating and so helps to flush impurities out of the skin.Since sweat is salty, it can also act as an antimicrobial agent, killing some of the bacteria found on the skin. Steaming also increases blood circulation, bringing greater amounts of oxygen and nutrients to the skin.

To increase the effectiveness of a home steam, some people add herbs or essential oils to the water. These can have very beneficial effects. Rose hip for example is high in vitamin A and useful for skin regeneration. Mint can help to break down the dirt and oil in your pores making it easier for them to be flushed away. Since stress is thought to play a role in acne outbreaks, adding lavender a known relaxant to your steam treatment may help.

There are a variety of ways to steam your face. Perhaps the most basic is to do it yourself at home over a very hot bowl of water! However, there are a selection of fantastic facial steamers available to buy, which can make the job a whole lot simpler and safer too, no wandering about with kettles of boiling water. Perhaps the cheapest model available is the portable steamer. This is lightweight and very easy to use, just fill up the reservoir with water and turn it on. You can safely add essential oils to the water reservoirs of commercial steamers and one great advantage is that you can control the steam volume, having either a fine mist or a strong steam spray delivered. Some facial steamers are designed to be used with ozone which is antibacterial and dries the skin, giving even greater benefits to users.

For those with problem areas on the back or chest, using a steam room in addition to a facial steamer can bring noticeable benefits, although you will need to regularly use the steamer for a few weeks to see the best results. Which ever kind of steam treatment you choose, it is vital to wash your face or shower immediately afterwards, in order to remove all the dirt and grime which has been drawn out by the steaming process. If left on the skin this can actually make the condition worse.

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Laser Skin Treatment Removes Acne Scars

Nov 30, 2008 @ 09:45 am by Amy Nutt
by Amy Nutt

Acne can be devastating at any age, but far worse than the condition itself is the scarring left behind. While the pimples and infections will eventually go away and can be treated, many teens are left with the reminders on their faces in the form of unpleasant scars. Fortunately, they don’t have to live with them forever.

With laser skin treatment, acne scars are treatable. This process is also referred to as laser skin resurfacing and it can make all the difference in a person suffering from acne or another skin issue.

How It Works The advancements in laser technology have made it possible to use this treatment to resurface the skin and not only remove acne scars, but also to treat the active cases. After a laser skin treatment, acne is greatly reduced and may even be eliminated after several procedures.

When the laser is focused on areas of the skin, it burns away the top layer and penetrates the skin to stimulate cell growth. This has the effect of producing an entirely new layer of skin, fresh and unscathed. Since this is a rather delicate procedure, it’s important that only a trained professional perform it.

What to Expect This technique works very well on fair skinned people, but requires a little more finesse on those with darker skin, since the laser could cause loss of pigmentation or color. It can be used on a variety of scars caused by pimples and infections. These might include irregular skin, pitting or even raised areas of scar tissue, depending on how the infection was treated.

Before treatment, you’ll be briefed on what is going to happen. Your eyes will need to be protected, so the spa professional will cover them. This just ensures that there will be no accidental exposure, though the laser will not be used near your eyes.

The procedure can be slightly painful, so often a topical anesthetic is applied to help with that. Any discomfort after the treatment can be relieved with Tylenol. Depending on the type of laser used, you may have some recovery time and require multiple sessions. The least invasive laser treatment, Fraxel, is virtually painless, non-invasive and requires several treatments in order to achieve good results. For this reason, some people prefer the stronger CO2 laser.

Resurfacing the entire face can take up to 2 hours, but most people only need a partial treatment for specific areas which takes far less time. If you opt for the strongest and most invasive treatments, you could end up with a few weeks of recovery ahead of you. However, at the end of it, you’ll have smooth, much improved skin.

Not Just For Acne
While laser treatment is a great way to help acne and remove the scars, there are plenty of other uses. It’s been a common way to get rid of fine wrinkles and liver spots in celebrities for several years and now the public has access to this, as well. As an anti-aging treatment, lasers are quite successful. They can also be used to reduce or even remove (with multiple treatments) hair in areas where it is unwanted.

Laser skin treatment can be found at spas that offer more technologically advanced techniques. It’s a procedure that should only be done by professionals who have the experience with the equipment, since misuse could cause problems like burns and loss of pigmentation. A properly equipped spa will be able to treat acne and other skin problems without issue, though.

As this Pickering acne treatment becomes more common, you’ll find that more and more spas offer this option. The popularity also brings the price down, making this a procedure that nearly anyone can afford.

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Acne Treatments? Why do They Fail?

Nov 30, 2008 @ 12:21 am by Marcel Stephenson
by Marcel Stephenson

The truth is that acne treatments work differently for everybody. You wouldn’t be reading this article if there was one miracle treatment that worked everyone.

It is important to get the right treatment once acne appears, but unfortunately most people just opt for any acne treatment, without making sure that it will be compatible with their specific skin type. Besides, you will waste a lot of time and money in the process by buying the wrong products. Since our genetics and body chemistry differ it can be quite difficult to find the solution that will work for us.

You can even see evidence of the difference between individuals in the same family. Some in the family might only have mild outbreaks, while others might get the opposite with severe outbreaks.

When our bodies can’t get rid of some toxins in our systems through normal bodily functions, it can cause acne. Also, if our organs are not functioning properly, these toxins will remain in our systems, and eventually our bodies will try to get rid of these through our skin pores.

Also, if our bodies have a hormonal imbalance it can cause an oily sweat, loaded with bacteria. Your body is trying to get rid of these bacteria through the pores of the skin. The pores will get clogged up when this oily mixture mixes with dead skin cells. This will also cause pimples.

Acne will erupt with this mixture of sweat and acne clogs the pores. As you can see, both these conditions start on the inside. A lot of acne sufferers focus on treating their acne on the outside only, and forgets about the internal part. This is where it goes wrong.

If you really want to get rid of your acne, you have to start the fight from the inside. Don’t use only external treatments and medication.

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Three Natural Acne Treatment Tips

Nov 29, 2008 @ 04:59 am by Jennifer King
by Jennifer King

Many acne sufferers experience the same problems when dealing with their skin eruptions. Just when they think the problem has subsided, up pops another outbreak that devastates their clear skin. This effect on the skin is likely to be caused by expensive magic cures that only deal with the results of the problem instead of the cause of the problem.

In the rest of the article you can learn three new things that you can take into account in getting clearer skin. If you’re suffering from pimples then there’s a good chance that you will agree to doing at least one of these mistakes.

Advertisers home in on acne sufferers feelings when they’re telling you how wonderful a product is that you can purchase off the shelf. They’ll show you an commercial on the TV where a teenager has got a pimple about 3 days before their prom, and how the acne treatment their friend recommends will give them clear skin in time for the prom.

When you get back to reality, teenagers that suffer from poor skin will usually have more than one pimple so clearing one spot is hardly a reason to purchase anything. Also, teenagers that only get the occasional pimple won’t need to purchase any magic cures to remove their pimple that will clear on its own naturally. These companies are making millions every year out of the two scenarios just mentioned.

Acne is caused by bacteria in the pores of your skin. If you’re putting up with spots, then any antibacterial cleanser will keep your skin clean, and bacteria free. If your poor skin continues after washing with an antibacterial soap then there is another reason for your acne problem.

Dehydration is a reason for spot and pimples. Skin that doesn’t have enough moisture will cause poor skin that will make your complexion a lot worse than it should be. Skin needs to be supple, and you need to drink plenty of water for you to have supple skin. Drinking water gives your skin enough moisture so it doesn’t get the chance to become too dry. Dry skin causes your skin to produce more oil which causes more acne.

Your diet plays a huge part of your overall health, and in the way your skin looks. If you choose to eat a diet that has no nutrition it will be evident in how your skin looks and feels. Many people will tell you that your diet will not affect how your skin looks, but at the end of the day, you are what you eat. Most of these people work for companies that sell expensive acne cures.

If you decide to consume greasy foods then your skin will look greasy. Consuming foods like this puts a strain on your internal organs when they’re trying to expel the toxins that these foods produce. These toxins and the extra work your liver and kidneys have to do will have an affect on your skin.

Changing your diet, drinking more water and staying away from expensive wonder cures filled with chemicals will make your skin look a lot clearer and healthier. In the long run your skin will look clearer, your overall health will improve, and you’ll save money.

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Three Things To Do To Cure Your Acne

Nov 29, 2008 @ 04:41 am by Jennifer King
by Jennifer King

Many people with bad skin experience identical problems when dealing with their pimple eruptions. Just when they think the condition has subsided, an explosion appears that ruins their clear skin. This effect on the skin is mostly caused by expensive magic cures that only deal with the symptoms of the problem instead of the cause of the problem.

In the rest of the article you can learn three new things that you can take start doing to get clearer skin. If you’re suffering from pimples then there’s a good chance that you will relate to at least one of these mistakes.

Advertisers prey on peoples feelings when they’re telling you how wonderful a cream is that you can buy off the shelf. You’ll see an commercial on the TV where a teenager has got a pimple about 3 days before their prom, and how the wonder lotion their friend recommends will get rid of that single spot in time for the prom.

When you get back to reality, adults that suffer from poor skin will usually have more than one spot so getting rid of one spot is not a good a reason to purchase anything. Also, adults that only suffer from the odd spot every now and then won’t need to purchase any expensive products to remove their spot that will go on its own naturally. These product manufacturers are making millions every year out of the two scenarios just mentioned.

Acne is caused by bacteria in the pores of your skin. If you’re putting up with spots, then any antibacterial cleanser will keep your skin clean, and bacteria free. If your poor skin continues after washing with an antibacterial soap then there is another reason for your acne problem.

Dehydration is a reason for poor skin conditions. Skin that is too dry will cause poor skin that will make your complexion a lot worse than it should be. Skin needs to be supple, and your body needs to be hydrated for you to have supple skin. Drinking water moisturizes your skin from the inside so it doesn’t become too dry. Your skin responds to being too dry by producing more oil which causes more spots.

Your diet plays a big part of your overall health, and in the way your complexion looks. If you choose to consume a diet that lacks nutrition it will be evident in how your skin looks and feels. Many experts will say to you that what you eat will not have any affect on how your skin looks, but at the end of the day, you are what you eat. Most of these experts are employed by companies that sell expensive acne treatments.

If you decide to eat junk food then your skin will look poor. Eating foods that are junk put a strain on your internal organs when they’re trying to get rid of the toxins that these foods produce. These toxins and the extra work your liver and kidneys have to do will have an affect on your skin.

Changing your diet, drinking more water and staying away from expensive wonder cures filled with chemicals will make your skin look a lot clearer and healthier. In the long run your skin will look clearer, your overall health will improve, and you’ll save money.

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3 Super Tips For Getting Rid of Acne Fast

Nov 28, 2008 @ 08:49 pm by Marcel Stephenson
by Marcel Stephenson

In a desperate effort to get rid of acne, most teens and young adults who experience their first acne outbreaks, usually will have a “knee-jerk” reaction and do a couple things they should not be doing in the first place.

They give them self claw marks from squeezing the life out of their pimples. Contrary to popular belief, this is the worst you can do.

While these people are busy squeezing and scratching, others will run to the drugstore, buy a couple of acne treatments and skin creams. As soon as they are home they’ll put all of them on at the same time. Think about it, there is a reason why a lot of acne products have caution labels on them.

It’s highly likely that this will only cause more irritation on your skin, and probably make your life even more difficult.

1. Work From The Inside Out

Whatever goes on on the inside, will show on the outside. So the pimples you are getting are only the result of the imbalance on the inside. So it doesn’t matter how much you squeeze, or what acne medications you buy; you will not get rid of your acne.

The key to getting rid of your acne is to treat from the inside.

2. Diet Makes a Difference

Your diet will either feed your pimples, or starve them. If you eat a lot of junk foods an unprocessed foods you only creating more waste for your body to try to get rid of.

Acne is basically infected skin pores. How does this happen? When you sweat, your sweat mixes with the bacteria on your skin that your body is getting rid of. When this mixture blends with dead skin cells it will result in clogged up skin pores. Clogged up skin pores equals pimples.

Your diet affects your whole body, and your skin has the same needs as the rest of your body. So for your skin to stay in healthy shape it must get what it needs. So if you think about what junk food actually is, food that is junk, it makes sense that it isn’t doing your acne any good.

3. Treatments of Symptoms

There are many products that will treat the symptoms of acne. But before you try any harsh, chemical products, start by trying natural, home remedies. If you need to use something stronger, always read the warning label first. Many products will irritate your skin, and might make your acne worse. Make sure it is the right treatment for your skin type.

Treating acne involves more than just one thing. Treat you acne from the inside out. If you keep all this in mind, you will soon see your acne disappear for good.

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The Right Way to Deal with Acne Scars

Nov 28, 2008 @ 06:22 pm by Jeff T. Roshwood
by Jeff T. Roshwood

At a time when teenagers are already struggling to cope with adolescence, the last thing they need is an outbreak of severe acne. An even worse scenario develops when they see an adult who is badly scarred from their own teenage acne. If left unchecked, mild embarrassment can soon progress to a state of serious mental anxiety, at which point, one should practice caution before making any harsh decisions regarding treatments.

There are a lot of options and weapons that you can have at your disposal to fight back against the affect of acne. But probably the most important weapon you must have to find the best treatment for scars is patience.

The proper way to approach treating your acne scars is the one that goes opposite to your instincts when you realize that you might have some damage from your most recent bout with the disease. You naturally look at what you think might be scar and want to go to the most extreme measures to make sure it doesn’t become permanent. There are a lot of ways to treat those scars. Probably the most extreme is surgery. So before you spend that kind of money and go to that extreme, start out with the basic treatments and go from there.

What many acne sufferers don’t understand is, no matter how hard you try to keep your skin healthy and clean, without proper sleep and a healthy diet, all your efforts will have been in vain. Having said that, when you first notice signs of a scar, rather than run of for treatments, simply allow it enough time to heal while at the same time providing abundant moisture and nutrition.

Remember, the human body is an amazing thing and although you may doubt it at times, your skin will often heal acne scars, but it will do so on its own time. Above all, just as with any of your other organs, the well being of your skin relies on a healthy lifestyle

It simply cannot be stressed enough what a monumental effect a suitable diet can have on your skin, so much so, that this should ideally be your first line of defense. Of course, one of the very first steps is to completely eliminate all those harmful fatty foods from your diet. After all it stands to reason, as an acne sufferer, the last thing you need to be doing, is putting an extra burden on your skin.

Now significantly increase the amount of fresh fruits and vegetables you eat. You might even supplement your diet with a vitamin each day. That extra surge of vitamins is going to give your skin a healthy glow and lots of extra power to recover from the effects of acne.

Okay, if you’ve tried the clean and healthy lifestyle and you’ve not seen any results then by all means, seek professional advice from a dermatologist. In so doing, you will be avoiding having to troll through thousands of available treatments, many of which could actually be detrimental to your condition. Only after trying recommended “over the counter” treatments, should you be willing to take prescription drugs and if those too don’t work, then yes, you’re welcome to make inquiries regarding surgery.

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A Routine to Rejuvenate Your Skin

Nov 26, 2008 @ 01:52 pm by Harvey Robinson
by Herb B. Lewis

A daily skin care routine will rejuvenate your skin and it does not have to be complicated or expensive. Personal skin care is following a routine that takes care of your skin. The way to develop a routine is to test skin care products and find out what works for you. Find something you can stick to. You will notice the difference in the way your skin looks and feels.

The first thing you want to do to come up with a routine is determine your skin-type; a dermatologist can help you with this and recommend some skin care products. It helps to know if your skin is normal, oily, dry, sensitive, etc to select the suitable products. You might have to experiment. Here is a routine that should work for most people.

What you want to do is keep your skin clean, hydrated and balance the oil. Too much oil on your skin will clog your pores, too little will dry it out. Washing your face too much can wash too much oil off and leave it dry and delicate.

The first thing on your routine is cleansing. The best way to wash your face is to use lukewarm water to loosen dirt and start unclogging the pores. Use a dime-sized bit of cleanser, rinse with cool or lukewarm water. You might have to try a couple of cleansers before you find the one that suits you the best. However, you should always use soap-free cleansers. Do not use bar soap; bar soaps tend to dry out skin.

Your skin is always removing dead cells and replacing them with new cells. Exfoliation is a way to help the skin with this process. Dead skin cells can block the new skin cells from absorbing the nutrients in your skin care products. Removing dead skin cells is important to increase the effectiveness of skin care routine. You can do your exfoliation just after cleansing. It is important that you understand how much exfoliation you need. Exfoliate 4-5 times per week for oily/normal skin and 1-2 times per week for dry/sensitive skin. Exfoliate a couple of times more in hot and humid weather.

One of the most important things in your routine is a good moisturizer. Moisturizers or moisturisers seal the moisture in your skin. Too much moisturizer can clog your pores. Even people with oily skin need moisturizers. The amount of needed will become clear to you within a week. It is best to apply moisturizers when your skin is still wet.

Get a moisturizer that is loaded with ingredients like Aloe Vera gel, CoQ10, and natural anti-oxidizing extracts. Stay away from moisturizers with fragrance; they can bother you if you have sensitive skin or allergies.

The last thing on your skin care routine is sunscreen to protect you from the damaging effects of sunlight. The sun’s light contains ultraviolet radiation that will damage your skin. Ultraviolet A (UVA) is chiefly to blame for premature aging, wrinkles, and tanning. It is important to understand that tanning is not good. Ultraviolet B (UVB) rays are the source of sunburns. Both types of sunlight damage the skin and can cause skin cancer. UV rays do damage over time so we need sunscreens to protect our skin. Sunscreens absorb and reflect the sun’s rays.

Sunscreens are available in ointments, creams, gels, lotions, and sprays. All sunscreens have Sun Protection Factor numbers, the higher the SPF, the greater the protection. Several moisturizers come with UV protection so you do not need to have an additional sunscreen.

Drink lots of water and eat at least five servings of fruit and vegetable everyday to keep your skin healthy and soft. Exercise should also be considered part of your skin care routine.

Drinking herbal teas can help hydrate and rejuvenate the skin and help you get your daily vitamins and minerals. There are several examples of teas that have been passed down for generations to promote healthy skin. A few examples are black alder, used for skin eruptions, burdock, dandelion, horsetail, nettles, oat straw, sarsaparilla, and yellow dock.

Experiment with a variety of skin care products and develop a routine that you can stick with for a lifetime. You will notice the difference in the way your skin looks and feels.

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Baby Eczema

Nov 26, 2008 @ 09:57 am by Gary Pearson
by Gary Pearson

What Can I Do to Prevent Baby Eczema? Google the Internet and Become an Informed Parent, Visit Your Physician Regularly, and Monitor Your Baby’s Diet.

As if young children didn’t have enough to go through when they are born, there is eczema to worry about. Unfortunately, atopic dermatitis (or infantile eczema) affects many young children, especially babies, causing rashes that are itchy and uncomfortable. Even older children can be struck by this affliction which irritates both them and their parents.

Usually, baby eczema develops on a child when they are just a couple of months old. The eczema will appear as red and itchy skin, or as small bumps on the face. Of course the eczema is not limited to these areas as it can spread as a red and irritated rash to legs, arms, and back which will become an open sore if not treated quickly and correctly. Another common form of eczema appears in the infant’s arm creases or behind the knees and the backs of ankles and wrists.

You can see why baby eczema is so irritating for infants, especially since they are so tiny, unable to speak and tell their parents how they feel. The torment from the baby eczema will likely cause the child to cry and or course the constant crying can be irritating for the parent.

Luckily there are many treatment options available for baby eczema. If your child suffers from baby eczema you should consult your family physician to find the best cream or medical treatment for your child’s particular type of eczema. Also there’s more good news as most children outgrow their eczema after a few years.

There is plenty to learn about infants including details relating to the rashes which tend to cause major torment for these helpless little beings. If you’re a parent who is going through a similar situation with your baby, you can gain a whole lot of knowledge by researching baby eczema on the Internet.

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What Is the Causes of Adult Acne

Nov 26, 2008 @ 01:28 am by David Lam
by David Lam

People always related acne with teenager. Most adult think that they won’t get any acne after the age of 20. However, acne can be developing for the first time when someone becomes adult even after years of being relatively pimple free. Even for some cases, acne can be continuing unabated from teen years until adulthood. This situation is called as adult acne.

Adult acne is a type of acne turns up after the age of 20s, 30s or even later in life. Acne can be breakouts with many causes. Reaction to stress medication is one of the main causes.

Most people believe stress can causes adult acne break out, especially those who are under high-stress levels. The reaction is usually to the medication that they are placed on rather than to the stress itself. Until now, dermatologist still can not identify what the reason medication cause acne reactions. They usually prescribe additional medication to cure the acne.

In adult women’s cases, they usually get adult acne once they stop taking oral contraceptives. There is a change in the hormones when they stop using pill. Research proven that the way that the skin looks and behaves can be affected by the hormones. As a result, what is happening in the body hormonally will direct affect the clogged pores that cause acne to appear.

In general, ovaries produce two hormones which are estrogen and androgen with balance concentration. Hormones can have an influence on the condition of the skin. If the balance of these hormones is change, adult acne can be flare-up. That is why acne will appear and re-appear during woman’s menstrual cycle.

Besides a woman’s own hormones, the ingestion of external hormones and drugs that have androgenic effects such as those contained in certain oral contraceptive medications; food products and performance enhancing drugs can affect adult acne breakouts.

There are many effective over-the-counter drugs and treatments for adult acne. However before you taking any of those treatments, you should know about them and get advice from dermatologist or health care provider.

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